Clik here to view.
Do You Sometimes Confuse Health With Fitness?
Because, it is in fact, not the same. You can be fit without being in particularly healthy and you can definitely look super fit without being healthy at all. You can also be pretty healthy without...
View ArticleClik here to view.
Friday I’m In Love
Friday is here and I know many of you are just thinking TGIF (which reminds me I haven’t been to TGI Friday’s for yeeeeaaaaars.. mmmm, potato skins filled with cheese…) and are just trying to get...
View ArticleClik here to view.
Do You Think You Are Too Small?
You can also Like my Facebook Page, Follow me on Instagram and Twitter :)
View ArticleClik here to view.
Food For Thought
What would your body do as a reaction to your thoughts? You can also like Like my Facebook Page, Follow me on Instagram and Twitter.
View ArticleClik here to view.
What Are You Scared Of? A Smile?
It never stops to fascinate me how people avoid looking at you when you meet on the street. No, not when you are walking in a busy crowd on your way to work at 8AM and you walk past a million people in...
View ArticleClik here to view.
Low Carb Down Under 2013
If you are curious about Low Carb High Fat lifestyle, wondering what ketosis is or just want to know why people are eating more and more butter (at least the smart ones are; read me), you should...
View ArticleClik here to view.
Don’t Sweat The Small Stuff
Are you one of those people who let the small stuff take over your life? Do you let the small stuff grow into big stuff in your head and forget about the important stuff? Is your to-do list the most...
View ArticleClik here to view.
10 Smart Things To Do When You Are Stuck On The Couch
Have you ever experienced the feeling of sitting down on your couch and you just can’t get back up again. Just. Can’t. Get. Up. It does happen from time to time. Often when you’ve had a long day or a...
View ArticleClik here to view.
Step Five ~ Stick To Your Guns
If you are unsure what that actually means, the definition for sticking to your guns is to refuse to change your ideas although other people try to make you change them (or in the military it means...
View ArticleClik here to view.
One Week Down ~ 21 Days To Break A Habit
Wohoo, well done on smashing your first week in No Sweets For Six Weeks. 7 days in (almost 8, since Monday is getting long already) into a 42 day challenge. You may have wondered why it is exactly six...
View Article
